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SD Public School, Pitam Pura, New Delhi
011 - 42331837, 27346738
S D PUBLIC SCHOOL
AN ISO 9001:2008 CERTIFIED SCHOOL
S D public school
AN ISO 9001:2008 CERTIFIED SCHOOL
Virtual School
Holiday's H.W.
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Virtual School
Holiday's H.W.
Virtual School
Holiday's H.W.
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2014-09-16
Yoga and meditation workshop for teacher

Yoga and meditation workshop for teacher

Our school organized a yoga and meditation workshop. School yoga teacher Mr. Hemant Sharma emphasised on the importance of Asana, pranayama and meditation. Beginning with few warming up exercises,  the teachers learnt yoga exercises and pranayama followed by meditation.  It was indeed an enriching and energetic experience and a way to fitness in the world where everything is governed by machines

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